Gym Yoga Classes
in Brisbane
Strength, breath, clarity — without the fuss. Sarah’s classes blend intelligent sequencing, practical mobility, and a welcoming atmosphere for all levels.
What to expect
- Structured flows with clear guidance and options for all levels
- Strength, mobility and breathwork woven into a steady, practical practice
- A supportive atmosphere — strong work, kind cues, and occasional laughter
These are gym-based classes held at Goodlife Health Clubs. Check your club timetable via the App or at reception.
Class schedule
Brisbane classes with Sarah D., across Fortitude Valley, Carindale and Carina Heights.
Join a class
All classes are held at Goodlife Health Clubs and are available to members. For the most accurate details, check your club timetable at reception or via the Goodlife app.
Questions, collaborations, or a gentle nudge?
Send a message and we’ll get you pointed in the right direction.
Note: If you are ever unsure of times (life happens), the Goodlife timetable is the final word.
Stay in the loop
Occasional notes on class updates, special sessions, and things worth breathing for.
No spam, no drama. Just the occasional nudge towards movement.